Up and down

Preventing mental health crises

Description

Noah has holed himself up in his darkened room, as he has so often since the incident at the gravel pit. He desperately clutches his phone, where the photo is displayed. "How can I fix this?" he feverishly ponders. He doesn't even notice the meowing of his perpetually hungry cat. Unfortunately, this isn't the only tricky situation the 16-year-old is facing. Mira probably doesn't want to talk to him anymore, even though things were going so well between them. Maybe his buddy Leo is right and he's just a softie. It's certainly not normal for your heart to pound so much in front of the class and then for you to just lose your breath. He really doesn't know who he can talk to about something like this, because actually "nothing bad" happened, right? His parents certainly wouldn't understand him. How should things proceed? As a reader, you can help decide. Furthermore, at the end of the story, you will find a lot of information and strategies on depression, anxiety, and mental health in general. Questions such as "What can I do if my thoughts won't let me sleep?" or "How do you get out of a slump?" will also be answered.

Up and down

Preventing mental health crises
Product form

Noah has holed himself up in his darkened room, as he has so often since the incident at the gravel... Read more

ISBN-13: 9783456863047

CHF 34.50 Incl. VAT

    Information

    Format: Softcover

    Author(s): Selge, Johanna

    Editor: Illustrated by Hillerzeder, Lea; Illustrated by Hillerzeder, Maximilian

    Publication Date: 25/09/2023

    Edition: 1st Edition 2023

    Pages: 120

    Illustrations:

    Description

    Noah has holed himself up in his darkened room, as he has so often since the incident at the gravel pit. He desperately clutches his phone, where the photo is displayed. "How can I fix this?" he feverishly ponders. He doesn't even notice the meowing of his perpetually hungry cat. Unfortunately, this isn't the only tricky situation the 16-year-old is facing. Mira probably doesn't want to talk to him anymore, even though things were going so well between them. Maybe his buddy Leo is right and he's just a softie. It's certainly not normal for your heart to pound so much in front of the class and then for you to just lose your breath. He really doesn't know who he can talk to about something like this, because actually "nothing bad" happened, right? His parents certainly wouldn't understand him. How should things proceed? As a reader, you can help decide. Furthermore, at the end of the story, you will find a lot of information and strategies on depression, anxiety, and mental health in general. Questions such as "What can I do if my thoughts won't let me sleep?" or "How do you get out of a slump?" will also be answered.

    Recently Viewed Items

    Sign up for our newsletter

    Newsletter

    Don't miss any news and be the first to know about promotions and the latest information

    © 2026 Mein.Bildungsdienst, Powered by Shopify

    • American Express
    • Apple Pay
    • Google Pay
    • Klarna
    • Mastercard
    • Twint
    • Union Pay
    • Visa

    Login

    Forgot your password?

    Don't have an account yet?
    Create account